CLA and weight loss. Does it work? Are there any side-effects to worry about? Are there any diets that work VERY well with this supplement? Let’s find out… If you’re wondering what CLA is, it stands for conjugated linoleic acid. Health stores all over the nation have been selling CLA as supplements to aid in […]
This article will be real simple to read. If you apply the fat loss rules down below, you WILL burn pounds of fat lightning fast! 1. Aim for a 500 calorie deficit daily. This equates to a 1 lb. of weight loss per week. DO NOT decrease your calorie deficit below 500 calories as this […]
Diet plays a vital role when it comes to losing weight. In the first place, its the food you eat that can either help you look lean or fat. Having an improper diet can spell a lot of health problems, this is why when it comes to losing weight, it is important that you make […]
Want to burn 500 calories fast and easy? Continue reading for functional ways you can get rid of stubborn calories! If you are reading this article, then you are probably somebody who loves to work out. You probably swim, or run, or go to gym everyday because you want results, and you want them fast! […]
When it comes to exercise and “working out”, there’s much to choose from, and much to be confused by! One critical concept we must never forget is that “Motion is Life”. Our bodies love to move, and our brains thrive on movement. This is about physiology and function, not weight loss and the size of […]
CANCER SUCKS!!!!! If you want to prevent this nasty disease from occurring, continue reading for the best foods for cancer prevention… About 35 percent of cancers are related to nutritional factors. For cancer prevention, eat foods that are rich in nutrients to help protect your body’s cells from damage, such as these. Grapefruit Vitamin C […]
A crash diet is a diet which is extreme in its nutritional deprivations, typically severely restricting calorie intake. It is meant to achieve rapid weight loss and may differ from outright starvation only slightly. It is not meant to last for long periods of time… Importantly, the term specifically implies a lack of concern for […]
You are what you eat. Put healthy food in your body and you will be a picture of health. Put junk food inside and sooner or later you will end up in the hospital. To lose weight, you need to eat the right food in the right proportions at the right time. There are some […]
Burning fat is a slow and tiring process. It’s easy to lose motivation and just give up. In this article, you will learn 9 ways to stay on track, keep yourself motivated and stay the course till you reach your desired weight and to burn away stubborn fat fast! Are you ready? Let’s do this! […]
If you are reading this, you are thinking of losing weight and going on a diet. In fact, you may have already started on your diet. In that case, we want to extend our warmest congratulations to you. Please read the resource below to help you stay on your diet. We know that there are […]
- CLA and Weight Loss: Does it Work? What are the Side Effects?
- 20 Fat Loss Rules For FAST Results!
- 4 Eating Tips To Lose Weight
- Functional Ways To Burn 500 Calories Instantly!
- Simple 5-Step Plan for Healthy Exercise
- 10 Best Foods for Cancer Prevention
- 4 Tips to Leaning Out Without Going on a Crash Diet
- Eat These Foods To Accelerate Your Fat Loss!
- 7 Secret Strategies To Burn Away Stubborn Fat Fast
- Top 5 Ways To Stay On Your Diet